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Showing posts from September, 2015

Soul Nurturing

I'm having a soul nurturing day today. What is that you ask? Something I made up at 8am this morning when I realized that I needed some good self care today. In the past I have called them rest days. Rest days for me are days in which I promise myself that I will stay home and read or watch TV/movies. No work, housework,exercise, etc. Rest days are what enable me to get through my life living with Sjögren's.


However soul nurturing days are rest days in which I also do a few things that feed my soul. Things that I haven't been doing lately or not doing enough of. Coloring, reading, sitting outside, etc. are some examples of things that nurture my soul. For today, I decided that my priority would be that no matter how I felt physically, I would write something. Anything. It doesn't have to be good or even make sense. I just have to do it.


I miss writing. Many people have asked me if I will ever write another book about Sjögren's, or another book at all. I don't f…