"In order to write about life, first you must live it." ~ Ernest Hemingway

Category: living life to the fullest (Page 2 of 2)

Leaving Forty

Every year on your birthday, you get a chance to start new. ~ Sammy Hagar

Tomorrow I am leaving my fortieth year. It seemed like just yesterday I was writing about turning forty in a blog entry (Turning Forty) and how significant that event was to me. It was a great birthday accompanied by a super fantastic surprise party with my family and friends. My impending birthday tomorrow has left me reflecting on the past year. One of the things I wrote about in the Turning Forty essay was about how birthdays are a way to celebrate our lives and how they are also a chance to say “Yes, I have gotten here.”

In many ways, I have not quite ended up where I thought I would be by the time I turned forty-one. I had anticipated that the past year would lead to a significant improvement in my health as well as a return to the work force as a registered nurse. I had plans for having one of my essays published in print. I wanted to lose a ton of weight. Like I stated in the previous essay: Ahh, the best laid plans. Maybe that is why we shouldn’t make so many of them, right?

My autoimmune illness got worse rather than better. I was diagnosed with two life threatening illnesses within a span of ten days earlier this year, both of which I have recovered fully from. At least physically. The threat of what “could have happened” still lingers in my memory. I know, I really need to get over that. Although both illnesses were not lifestyle related, I hit rock bottom with the exhaustion of dealing with illness and being sick all the time. I found a way to cope with that. I took more control over my body and health by changing several aspects of my lifestyle including changing my diet, getting exercise, and reducing stress. I made a big commitment to being a healthier person.

I lost a lot of connections with some friends over this past year for a variety of reasons. I made a few new ones. In the process of both, I learned the value of quality over quantity and the importance of selecting my friends with care. As I continue to get older, I become more astutely aware of the significance that these relationships have for me and that sometimes these relationships are ever changing, just like the rest of the world is so much of the time.

In my fortieth year, I took a few risks. One of those was committing to marry the love of my life, A bold move for me because it has meant placing my complete trust in a partner. And finding out that when you are with the right partner, that trust will not be broken. I have learned over my past year with him about what it takes for a relationship to survive the darkest of hours in order to be able to travel the same path together for a lifetime.

Although when I turned forty, I felt like I had already learned the importance of living each day like it was a privilege, this past year has taught me the importance of prioritizing each of those days:

That cleaning the bathroom is not as important as spending time on the phone with a loved one.

That washing the dishes in the sink is not as important as hanging out with my fiance.

That returning emails is not as important as getting my work out done.

Although my birthday tomorrow will be much more low key than when I turned the big 4-0, I am looking forward to it. I have much to celebrate and be thankful for. The most important thing I have to celebrate and be thankful for is the fact that I get to keep going on this crazy journey which is otherwise known as my life. I am still alive. I get to experience more joy, more hugs, more tears, and more laughs. Tomorrow I get to sit back and say once again, “Yes, I have gotten here.” And like last year, I once again have the opportunity to realize even more of my hopes and dreams in the next year of my life.

I really could not ask for more.

Photo Courtesy of Chuck Myers

Another Morning

“When you arise in the morning, think of what a precious privilege it is to be alive-to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius

I wake up and it is another day. I stop to think of that fact and be grateful for it. That is important, very important. It is so easy to get lost and discouraged first thing when you wake up. I have slept maybe two hours. Maybe four. The nights can be long. But I am awake. And I can move. Maybe not always easily or without pain, but I can get myself out of bed. I lie there and think about the struggles ahead of me that day and then I stop to think about what I can offer that day to make it a better day, one with a purpose; for myself or for someone else.

I prioritize in my head what is necessary to do and what is optional. Most of it is optional, it has to be. If there is an appointment I have to be at, the day revolves around getting to that appointment. I get out of bed and take my medications. So many pills in their carefully laid out pill box.

Steroids.
Inhalers.
A yellow pill.
A lot of white ones.

It is helpful to be an organized person when it comes to the taking of the pills.

Next priority is drinking as much as possible. The dryness has woken me up throughout the night, despite the humming of the constant humidifier and fumbling with eye drops and mouth moisturizer several times in those wee hours. The concept of too much water does not exist in my mind. My body soaks it up eagerly like it has never seen it before. Now, a bathroom run for me. A bathroom run and fresh water for Molly. I am already having difficulty convincing my arms and legs to work in their proper fashion.

Back to bed to check e-mails and Facebook. I am looking for inspiration. Something that will make me laugh. A kind thought from someone. A status update about something good happening to someone; something to help replace the light and joy that the steroids have taken from my normally even keeled and sunny disposition. I take a cookbook or two back to bed with me to figure out what nourishing meals I can put in my body to help heal it. If the day is all mine and not one that is a slave to doctor’s offices or hospitals, I try to figure out how much I can do and again, what the priorities are. The priority might be completing a load of laundry. It might be vacuuming. Whatever it is will have a price, a physical price. I used to feel accomplished when I could go and go for fifteen hours at a time. Now I am grateful if I can manage to get through thirty minutes of activity.

And so it goes. Getting myself showered and dressed used to take forty-five minutes with a good end result. Now it is a two hour production and the goal is a clean body and clean clothes. It’s not as hard as last week though. That is a very good thing. I miss being able to do more physical activity. I miss being able to walk my dog and feel the power of my stride underneath my body. I will never take that for granted again. My wish is that no one else reading this ever does either. How much will I get back? Yet to be determined.

I am learning the art of being gentle with myself.  I am more aware of the importance of caring for myself in the most basic of ways. The comfort of hot water on my body. The wholeness of fresh green vegetables entering my body. The smell of fresh air. The power of a comforting touch. Things which I never noticed when I was too busy running from one place to the next; from one task to the other.

This illness forces me to be more aware. Every hour, every minute is a reminder of all that is currently not working correctly in my body. Constant thirst. Constant eye irritation and difficulty getting my eyes to adjust. Weakness. A medication of some sort almost every hour. Arms that shake. Side effects from medications. Legs that don’t move like they should. Pain. Food that gets stuck in my throat when I swallow. Exhaustion.

Frustration.

Anger.

Fear.

I will be more than this.
I am more than this.

Remember to smile.

Breathe.

Remember what is important.

Breathe.

Remember that another morning will come.

And with it, hope as well.

Photo: Courtesy of Google Images

Spontaneity

“Spontaneity is the quality of being able to do something just because you feel like it at the moment, of trusting your instincts, of taking yourself by surprise and snatching from the clutches of your well-organized routine a bit of unscheduled pleasure.” ~ Richard Iannelli

Everything in my life used to be very well planned. I always made plans for days, weeks, and even months in advance. I guess you can say that it went with my type A personality; which I have been working VERY hard at changing! Not that there is anything wrong with planning ahead; many times you have to. But what happens to us when every day becomes a series of planned events without any room for the unplanned and the unexpected? Don’t we lose some of the magic in our lives when everything in it is so planned and organized?

My brother and I are totally opposite in so many ways, not in matters that really count such as our character. Rather, the way we live our lives tends to be dramatically different at times. One of the main ways we are different is the fact that I am a planner and he is not. As I have gotten older, I have actually become somewhat envious of this fact. Part of me had always wanted to be more spontaneous. I was sick and tired of always thinking ahead. He wouldn’t think twice about jumping in his car and heading somewhere on a whim. I always needed to have an itinerary, a plan. Because with a plan, I felt safe. I was prepared for anything.

What I have come to realize though is that preparation does not always make you safe. There are no guarantees. You can have the best laid plans and in the end, your whole life can blow up anyways. You can take care of your health your entire life and end up with a life threatening illness. You can save for your retirement or child’s college fund and have it all taken away by a volatile stock market. So if the unexpected can happen anyways, why we are planning every detail of our lives so much? It doesn’t mean that we shouldn’t plan for some of the really important things. I just don’t think we need to plan every detail of our lives from sunrise to sundown. We need to give ourselves more unexpected moments.

I recently started dating someone who is very spontaneous. He tends to plan appropriately for important events, but does not usually think days or months ahead like I do. He lives more in the moment. At first, I thought this would be very difficult for me. I had begun to be more spontaneous before we started dating by trying to take some lessons from my brother; but I did have my limits, or so I thought. What I have found through spending time with him though, is that many of the best moments are the ones we didn’t plan for such as a last minute pizza run for dinner or a walk after work. As a result of this, I am finding myself being more spontaneous even when I am not with him. Yes, I still make plans in advance with friends who live far away, I schedule doctor appointments, and I plan for church events; but in between these planned events, I am doing spontaneous things on a daily basis. It has not only been freeing to me, but has helped me be able to live my days in a more fulfilling way.

There is so much to be learned from unexpected moments, the ones we didn’t plan for. In a way, they are God’s little (or big) gifts to us. Those moments where we are not thinking months or even minutes into the future can be the very thing that puts a spark into our lives. Sometimes it means not deciding how to spend your Saturday until you wake up that morning and ending up having the most glorious day ever. Sometimes it means turning left instead of right and discovering new and beautiful scenery. And sometimes it’s saying what’s on your mind without censoring it and truly connecting with another human being. In the end, spontaneity affords us the opportunity to learn more, explore deeper, and connect more fully with our world and those in it. And what a blessing that can be…

Living Fully

“The value of life lies not in the length of days, but in the use we make of them; a man may live long yet live very little.” ~ Montaigne

I attended a wake last night; my first one in quite a while actually. It was for the grandmother of a dear friend of mine who I met in freshman college English class at UMASS. Nana was 93 years old when she died and had lived a full and vital life according to my friend Lauren. I had only met Nana a few times in my life, the most recent being so long ago I could not remember when it took place. However Lauren and I go back twenty-one years and I know her Nana meant a lot to her, so I make the trip to Boston’s North Shore to pay my respects to my longtime friend and her family.

It was one of those wakes where although people were understandably sad about their loss, there was also a lot of laughter and great memories. There were many significant and candid photos surrounding the funeral parlor room and it was obvious from the words exchanged and the sounds of laughter, that Nana and her family are very loved. I don’t know if it was because she had lived such a full life and/or because the disposition of the family and friends that were present; but it seemed that she was being celebrated as much as she was being mourned.

Because of the length of the drive from my home to the wake and the wonderful joy of rush hour traffic around Boston, I had a lot of time in the car to think about what it would be like to live to such a grand age of 93 years old. Nana sure packed a lot of living into those 93 years. It also made me think: how many of us pack as much living into each day as we can? Do we truly live each day to the fullest or do we let ourselves get stuck in a rut of the mundane? Of course with the demands of work, children, aging parents, and overall life stress/chaos, we cannot always have happy-go-lucky days. That does not mean that we cannot have full days though. Do we really try to get the most out of each day that is presented to us whether it be spending the day cleaning our house so we feel better about our surroundings or even spending a day at the park with our children, making lasting memories? Do we throw ourselves into our jobs with passion and vigor? Do we share ourselves every day with the ones that we love?

I also got to think about my own life situation and how I try to live each day as fully as I can. I have been blessed in the past two weeks to have my health significantly improve because of some recent medication changes. Although I have been often labeled an idealist, I am also very much a realist. Because these medication changes are still happening and my health is so unpredictable, I know I won’t feel like this permanently, without further episodes. What I do know is this: I have used the past two weeks as an opportunity to live as fully as I can because I know when those really bad days come back, I will be much more limited in what I can do. So I have pushed myself hard to get out and do more of the things I love to do; get things done around my apartment that have been neglected for months; have as much fun as possible; catch up on projects; and get more exercise and time outside. Now when those bad days do come back, it doesn’t mean I can’t live those days as fully as I can. However it does mean that I will be living them fully in a different type of way. So my hope for everyone who reads this is that you try to live each day as fully as you can so that like Nana, you too can be remembered with fond memories and laughter.
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